Is milk superior for your teeth?

When you feel about solid tooth and bones you in all probability consider about cow’s milk. But is milk superior for your teeth, or are there means that it can damage them? 

With far more men and women opting for a plant-based mostly eating plan, vegan possibilities to cow’s milk (that have a very similar nutritional make-up) are in demand. But the vegan diet program is additional obtainable than ever, and lots of vegan staples, these kinds of as tempeh, are loaded in calcium, indicating you never need to have to rely on cow’s milk to get your day-to-day dose.